Test Your Knowledge

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Across
  1. 9. The bond we form with others, nature, and the world, central to a meaningful life.
  2. 10. The practice of being fully present in the moment, free from judgment.
  3. 11. The state of fully engaging with the here and now, as life unfolds.
  4. 14. The practice of letting go of anger and resentment to find emotional freedom.
  5. 15. The universal quest explored in Chapter One, often sought through purpose and reflection.
Down
  1. 1. The truth that everything in life is transient, a key to letting go
  2. 2. The guiding star that gives life direction and meaning.
  3. 3. The art of focusing on what truly matters by clearing away excess.
  4. 4. The harmony between action and reflection, a key to living intentionally.
  5. 5. The integration of all aspects of yourself—mind, body, heart, and soul.
  6. 6. Living in alignment with your true self, embracing vulnerability and honesty.
  7. 7. The ability to adapt and thrive in the face of challenges and adversity.
  8. 8. The force that binds us to others, encompassing self compassion and connection.
  9. 12. The lifelong process of learning, evolving, and becoming.
  10. 13. The act of generosity that creates joy, purpose, and a ripple effect of kindness.