Test your Nutrition Knowledge for Diverticulitis!
Across
- 1. The organ most affected by diverticulitis
- 4. Flare-ups may be triggered by high amounts of ______ meats
- 6. Foods containing garlic or onions are rich in this type of gut-nourishing compound
- 7. Drink necessary to prevent constipation and aid digestion
- 10. High-fat,low-fiber diets are considered _______ factors for diverticulitis
- 11. A type of diet recommended during acute diverticulitis flare-ups
- 12. During flare-up _________ rest is necessary.
- 13. Gradual reintroduction of foods in the diet is known as this phase
Down
- 1. Probiotic-rich food, often consumed for gut health
- 2. Long-held myth foods like seeds and _____ were thought to cause flare-ups
- 3. A term describing foods that contain beneficial bacteria for gut health
- 5. Daily recommended intake of this nutrient is 25–30 grams
- 8. This type of exercise, like walking, promotes gut motility
- 9. Key dietary component avoided during flare-ups. But is important during management.