The Basics of Nutrition!

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Across
  1. 2. Avoiding growth
  2. 4. The process of nourishing the body
  3. 5. Rate of calorie burning while not active
  4. 7. Vitamins and minerals, for example
  5. 9. Vital for all living organisims
  6. 12. What is burnt when exercise is performed
  7. 13. Elements found in the earth, essential for health
  8. 15. An emotion caused by danger or threat
  9. 16. Found in pasta, bread, and rice
  10. 17. Stored energy in the body
Down
  1. 1. Essentrial building blocks for muscles
  2. 3. Something that you do frequently
  3. 6. zone Where one is pushed beyond their limits
  4. 8. Maintaining this leads to stable body weight
  5. 10. A caetgory of nutrients like A, B, C
  6. 11. Objecitve or Target
  7. 14. The result of hard work and effort