The challenge
Across
- 2. Is somewhat woody, perennial herbaceous plant of the dandelion family Asteraceae.
- 6. I can't get there is an example.
- 10. Feeling confident about volleyball is an example.
- 11. Intense physical activity that requires little oxygen but uses short bursts of energy.
- 13. A teacher that cares about nothing.
- 14. The ratio of body fat to lean body tissue.
- 15. Eating dinner with my family is an example.
- 18. What burns calories.
- 19. This thing helps keep the germs from my clothes out of the food.
- 23. Scientific name is Brassica oleracea
- 24. a unit of heat that measures the energy available in food.
- 25. A group of small fruit-bearing trees in the flowering plant family Rutaceae.
- 26. what BMR stands for.
- 28. A tool that measures dry ingredients.
- 29. Lifting weights is an example.
- 30. The most common tree species in the genus Durio.
- 32. what BMI stands for.
- 36. what PASS stands for
- 37. Good for blood circulation, and protection from free radicals.
- 38. Good for cell renewal and preventing birth defects in pregnancy.
- 40. The ability of your body's joints to move easily through a full range of motion.
- 41. Known as rocket salad
Down
- 1. The F in R.I.T.T.
- 2. Is an edible fruit bearing species of the genus Annona from the family Annonaceae.
- 3. A Biennial vegetable, and is low, stout cultivar of cabbage.
- 4. Good for strong healthy bones.
- 5. Good for glucose function-making sure every cell in your body gets what it needs.
- 7. An instrument used to listen to the sound of your heart and lungs.
- 8. A tool that washes vegetables.
- 9. A measure of how efficient your heart and lungs work when you exercise.
- 12. The sole member of the genus Cydonia in the family Rosaceae.
- 13. A 90 year old guy that exercises 24 hours every day.
- 15. The fruit of Annona muricata, a broadleaf, flowering, evergreen tree.
- 16. A tool that beats eggs.
- 17. Scientific name for maize
- 20. Riding the bus to the gym is an example.
- 21. Rhythmic, nonstop, moderate to vigorous activity that requires large amounts of oxygen.
- 22. A root vegetable that originated as a cross between the cabbage and turnip.
- 27. You should never put these in the microwave.
- 31. The key to lowering your heart rate.
- 33. The A in SMART.
- 34. A vegetable that has 1,758mg of potassium and over 400% vitamin C.
- 35. Doing this kills harmful bacteria.
- 37. Helps blood clot
- 39. A green leafy vegetable often used in Mediterranean cooking. The leaf stalks are large.