The Demand For Sleep and It's Importance In Mental Wellbeing

12345678910111213141516
Across
  1. 2. Sleepy hormone
  2. 6. Located in the hypothalamus
  3. 9. A method to obtain visual information on sleep activity
  4. 12. State of consciousness beyond the normal levels of awareness
  5. 13. Machine that measures electrical potentials from muscles around the eye
  6. 15. Most powerful Zeitgeber
  7. 16. External environmental factors that effect the sleep cycle
Down
  1. 1. Machine that measures overall brainwave amp and frequency
  2. 3. Machine that measures muscle tonicity
  3. 4. Sleep disorder that delays sleep cycle by 2+ hours (abbreviation)
  4. 5. Biological process that spans less than 24 hours
  5. 7. Biological process that spans approximately 24 hours
  6. 8. Strategy to treat sleep disorders
  7. 10. Deepest phase of sleep
  8. 11. A way an individual can track their sleep patterns
  9. 14. Sleep disorder that advances sleep cycle by 2+ hours (abbreviation)