The Food and Nutrition Crossword
- 3. ____ is a spice which helps to cure cold & flu.
- 4. carrots are rich in ___
- 7. Osteoporosis can occur due to lack of ___ in the diet.
- 8. A handful of ___ is a great go-to snack.
- 10. Which nutrient is the best source of energy for your body?
- 12. People with a BMI of 25 or above are considered as ___.
- 14. ____ is a fruit which is rich in potassium.
- 1. ___ is the most important meal of the day.
- 2. It is important to keep your ___ levels under check for a good haemoglobin.
- 5. The process of breaking down of food into smaller particles is called ____
- 6. ___ is a vegetable rich in iron.
- 9. Lack of ___ in the diet can lead to constipation.
- 11. milk, eggs, curd are ____ products.
- 13. Ghee is a source of ___ fats.