THE FRUITS

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Across
  1. 1. contain water and contain vitamins a, vitamin c, calories, fats, sodium, carbohydrates, fibers, amino acids sitrulin, spantotenic acid, copper, biotin, potassium, and magnesium, which are useful for keeping the body hydrated, feeding the digestive system,
  2. 4. to antioxidants helps the body, replacing damaged cells into new ones, aiding digestion, guarding eye health, treating hypertensive diseases, treating diarrhoea, lowering cholesterol, and preventing cancer
  3. 7. nutrients include vitamin a, vitamin b complex, vitamin c, polypol, iron, calcium, magnesium, and potassium and are useful for fighting free radicals, overcoming bladder problems, improving digestive systems, treating TB, and maintaining skin health
  4. 8. contains vitamin c and provitamin a. papaya's fruit helps to break the fiber of the daam system and also helps to improve the food intake
  5. 9. are rich in vitamin c, which helps to trigger heart disease, prevent stroke, control blood sugar levels, lower your risk of colon cancer
  6. 11. contains vitamins a, vitamin c, and health benefits such as prevention of stroke, prevention of diabetes, eye health, digestive treatment, and cardiovascular health
  7. 12. was helpful to stimulate the digestive system, to control blood pressure
  8. 13. can be used to combat hypertension, to lower cholesterol
  9. 14. are useful for reducing respiratory disorders, controlling blood sugar, coping with osteoporosis problems, helping to prevent and treat cancer, lowering cholesterol, coping with diarrhea, and cardiovascular health
  10. 16. contains simple sugars such as glucose and fructose, which can be treated instantly as energy and can be used to prevent anemia, treat asthma, keep bones strong, maintain skin health, maintain eye health, and are antioxidants
  11. 18. is helpful in building up the immunity of the body, in guarding eye health, in preventing cancer, in treating diarrhea, in improving digestion, in improving brain intelligence, and in assisting diet
Down
  1. 1. helps to reduce the risk of breast, prostate, and colon cancer
  2. 2. benefits heart health, controls blood pressure
  3. 3. were relatively high in water
  4. 5. contains plenty of food fiber and vitamin a, vitamin b complex, vitamin c, vitamin e, vitamin k, and is helpful in improving the immune system, reducing the risk of cancer, treating diarrhea, and aiding the digestive system
  5. 6. contains vitamin a, vitamin b1, vitamin b2, and vitamin c and is helpful in reducing stomach acids and also helps keep the water balance in the body
  6. 7. contain vitamins a, vitamin c, and vitamin e. mangoes can act as disinfectant. Mangoes can clean clean blood
  7. 10. contain provitamin a, vitamin b, vitamin b1, vitamin c, folate, potassium and ellagic acid and have an antioxidant capacity that can resist free radicals, and nurture remarkable, low-calorie nutrition
  8. 15. fruit has a lot of phytochemistry
  9. 17. contain vitamins a, vitamin b1, and vitamin c and can help us to clean our blood and liver