The Health Puzzle

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Across
  1. 4. What is the abbreviation for The Dietary Guidelines?
  2. 5. Oranges contain ________.
  3. 7. Beef and nuts contain Vitamin___.
  4. 8. Broccoli and spinach are a good source of Vitamin__.
  5. 10. Symptoms of Vitamin___ deficiency include dizziness and mood changes.
  6. 14. A nutrient transports oxygen and nutrients throughout the body.
  7. 15. is the nutrient that helps your nerves function and helps your heartbeat stay regular.
  8. 16. Symptoms of _______ deficiency include cold head/feet and dizziness.
  9. 18. Almonds contain _________.
  10. 20. One reason people eat.
Down
  1. 1. Symptoms of Vitamin___ deficiency include fatigue and brain dysfunction.
  2. 2. McDonald's salad contains _______.
  3. 3. Nutrients that regulate many chemical reactions in the body.
  4. 6. The fastest state in America.
  5. 9. is the study of how your body uses the food you eat.
  6. 11. Everything is______ in America.
  7. 12. is another name for fats.
  8. 13. Symptoms of Vitamin__ deficiency include fatigue and growth impairment.
  9. 17. the number of essential nutrients.
  10. 19. One food source of healthy fats.