The Health Triangle

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Across
  1. 3. The health triangle is a measure of your overall __________.
  2. 5. How many sides are there to the health triangle?
  3. 7. What kind of breathing could potentially help balance your mental health?
  4. 8. If you are trying to keep a well-balanced health triangle, you can look out for your mental health by making time for what you enjoy.
  5. 13. If you were to allow every unimportant thing that happens to you, to totally and completely stress you out to the point of tears, then what side of the triangle is being harmed or unbalanced?
  6. 15. To have a balanced health triangle, you must eat a ____________ diet.
  7. 16. What is another way you can protect your physical health? You can do what with unhealthy foods?
  8. 17. What is measured by what you do as well as what you can't do? (hint: 2 words)
  9. 18. What does communicating well and having respect for family, friends, and acquaintances called? (hint: 2 words)
  10. 19. Social health is described as being able to disagree with others without getting _________.
Down
  1. 1. If you are able to get along with your fellow students and do what your B-PC teachers and staff tell you to do, this side of your health triangle is well-balanced.
  2. 2. What meal is known for being the most important meal of the day?
  3. 4. Part of maintaining a well-balanced social life is having at least one close __________.
  4. 6. What is it called when things are measured by the way you think and express your feelings? (hint: 2 words)
  5. 9. What is it called when you do things to positively impact others around you?________________ service
  6. 10. How many hours of sleep (on average) should you get every night?
  7. 11. You can do this to help balance both your physical AND your mental health by doing this?
  8. 12. You should avoid using the following: tobacco,___________, and other drugs to keep your physical health well-balanced.
  9. 14. If you fell out of a tree while attempting to climb down, what "side" of the triangle has been harmed since you landed on your ankle, and now it's broken?
  10. 20. Well-balanced social health is being able to say _____ if people ask you to do something harmful or wrong.