The Many Benefits of Breakfast

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Across
  1. 2. does breakfast give you to start a new day?/energy
  2. 4. breakfast is important for everyone, but is especially so for children and ______________./adolescents
  3. 5. show that eating a ______________ breakfast can help give you improved concentration and performance in the classroom./healthy
  4. 6. healthy benefit breakfast is linked to?/weight control
  5. 7. adults and children have shown in many studies that breakfast eaters tend to weigh less than breakfast ________________./skippers
  6. 8. to the American Heart Association, healthy people can eat how many egg(s) a day?/one
  7. 10. meal is the most important one of the day?breakfast
Down
  1. 1. does eating a healthy breakfast reduce throughout the day?/hunger
  2. 3. protein, what other major nutrient does an Egg contain?/cholesterol
  3. 5. made with fruit and low-fat yogurt is an example of what kind of breakfast?grab-and-go
  4. 8. traditional breakfast of ____________ may be one of the best way to get your protein in the morning./eggs
  5. 9. than Eggs, what else can be consumed at breakfast to maintain a healthy body weight?/grain cereals
  6. 11. many grams of protein are in one egg?/six grams