The nutrients you need
Across
- 3. substance that protects the body cells and the immune system from harmful chemicals
- 4. a chemical substance in the body that helps maintain the body
- 6. a severe nutrient shortage that can have far reaching consequences
- 9. process in which fuel is combined with oxygen to produce energy
- 14. mixture of plant materials that is not broken down in the digestive system
- 15. the body's main source of energy
- 17. nutrients that help build,repair and maintain body tissue
- 18. makes up most of your body weight
Down
- 1. serious health problems caused by poor nutrition over a long period of time.
- 2. the study of how your body uses food
- 3. chemical substances that make up body proteins
- 5. fat like substance present in all body cells needed for many essential body processes
- 7. needed in moderate amounts to perform important functions such as transporting nutrients
- 8. nonliving substances that help the body work properly. Needed only in small amounts
- 10. Storage of glucose in liver and muscles
- 11. chemicals that help regulate many vital processes, aid other nutrients in doing their job
- 12. process of breaking down food into usable nutrients
- 13. sugars extracted from plants and used as a sweetener
- 15. amount of energy needed to raise the temperature 1 kilogram of water 1 degree Celsius
- 16. helps body digest and absorb fats. Stored in the gall bladder