the other side to injuries

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Across
  1. 3. internal dialogue that builds confidence
  2. 4. guided treatment to the body or mind
  3. 7. what you need to block out distractions
  4. 13. to acquire something you once knew
  5. 14. rejoining the team or system after absence
  6. 15. toughness, persistence, and passion confidence
  7. 16. regaining strength after stress or trauma
  8. 18. a series of steps leading to progress
  9. 19. repeated pattern every time you do something
  10. 21. sudden spark that lifts your spirit
  11. 22. physical damage that pauses performance
  12. 24. natural body repair, sometimes slow
  13. 25. the inner fire that pushes you to act
Down
  1. 1. gradual process of physical restoration
  2. 2. the ability to wait or endure without frustration
  3. 5. steady effort despite obstacles
  4. 6. thing that mentally or physically holds you back
  5. 8. a return after a setback
  6. 9. physical or mental power
  7. 10. mental or emotional strain often from pressure
  8. 11. belief in your ability
  9. 12. deep emotional low that affects everyday life
  10. 17. repeated effort to improve performance
  11. 20. moving forward despite fear or doubt
  12. 23. involving the brain, emotions, or mindset