The Role of Humor in Stress Management

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Across
  1. 3. A hopeful attitude toward future outcomes.
  2. 4. Deep understanding that guides one’s actions.
  3. 12. Ability to bounce back despite difficulties.
  4. 13. A short period of relief from stress.
  5. 15. Act of supporting a cause without directly naming its purpose.
  6. 16. Understanding and sharing the feelings of others.
  7. 17. Changing perspective to view challenges differently.
  8. 18. A quality that brings amusement and joy.
  9. 19. The state of being united through shared experience.
  10. 20. The equilibrium between contrasting forces.
Down
  1. 1. A particular attitude toward something.
  2. 2. The keen, inventive expression of humor.
  3. 5. Humorous acknowledgment of one’s own flaws.
  4. 6. The physical expression of amusement.
  5. 7. The methods used to manage stress.
  6. 8. The lightness that alleviates the weight of serious matters.
  7. 9. Awareness that anchors one in the present moment.
  8. 10. A twist in expectations that highlights contradictions.
  9. 11. Process of reassessing a challenging situation.
  10. 14. Natural chemicals released to promote well-being.