The W - Week 8

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Across
  1. 4. The ability to understand and share another person’s feelings
  2. 6. Thoughtful consideration of one’s experiences, emotions, or actions
  3. 7. The ability to bounce back after adversity or emotional hardship
  4. 8. Willingness to show emotions or admit struggles without shame
  5. 10. Limits we set to protect our emotional and mental wellbeing
Down
  1. 1. A mindset focused on appreciation and thankfulness
  2. 2. Intentional actions taken to support one’s physical and emotional health
  3. 3. A mood disorder involving persistent sadness and loss of interest
  4. 5. A practice of staying present and aware without judgment
  5. 9. A feeling of worry or unease, often linked to stress or uncertainty