Theme Fitness & Health No. Fitness & Health — Set 2

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Across
  1. 4. Stationary-bike group session
  2. 8. Freedom of the joints
  3. 9. Boutique HIIT-group workout format
  4. 12. Coach with a whistle or a plan
  5. 14. Whole-body health buzzword
  6. 15. Easy moves to start
  7. 16. Slow finish after exertion
Down
  1. 1. Long-lasting get-up-and-go
  2. 2. Fuel stored in the muscles
  3. 3. Daily letter-labeled supplement
  4. 5. Capacity to lift what's heavy
  5. 6. Full-facility fitness hall
  6. 7. Brisk and full of pep
  7. 10. Rest between the workouts
  8. 11. Built-in line of bodily defense
  9. 13. What bands train against