Theory of Asana

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Across
  1. 4. Control over senses
  2. 7. Appropriate effort
  3. 8. Classical Literature
  4. 9. King of serpents
  5. 10. The breath is the vehicle of________
Down
  1. 1. Throat-focused breathing
  2. 2. Muscle separating thoracic and abdominal cavity
  3. 3. Stability
  4. 5. 8-limbs
  5. 6. To be one with