Therapeutic Use of Exercise

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Across
  1. 3. The ability of the muscles to do an activity for a long time without getting tired.
  2. 6. An important thing to concentrate on when being active
  3. 7. This type of light exercise is done before a workout
  4. 8. Twenty minutes of exercise _______ is recommended.
Down
  1. 1. This type of light exercise is done after a workout
  2. 2. The ability of the body to stretch to its limit.
  3. 4. Movement to music.
  4. 5. Strangely you have more of this when you exercise regularly