Therapy Crossword 🧠

5. Being fully present and aware of what’s happening right now.
7. Our body’s response to challenges or demands that can sometimes feel overwhelming.
8. Having people or resources that help us when we’re going through tough times.
9. The ability to bounce back from tough situations or challenges.
10. Finding healthy ways to deal with difficult feelings or situations.

1. How we feel about ourselves and our worth.
2. Feelings of worry or fear that can sometimes happen for no clear reason.
3. Persistent feelings of sadness and loss of interest in things we used to enjoy.
4. Understanding and sharing the feelings of another person.
6. Limits we set to protect our mental and emotional well-being.