THRIVE BY THE FIRE

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Across
  1. 6. A group of people you can rely on for support and advice in your daily life.
  2. 7. Being fully present and aware of your thoughts, feelings, body and environment in the moment.
  3. 9. Intentional actions taken to maintain, promote, and improve your physical and mental wellbeing.
  4. 11. A confidential, inclusive and safe space for students who are in recovery or are allies. Rooted in peer-to-peer support and evidence based practices, this resource aims to empower students and offer support across all pathways to recovery abbr.
  5. 14. The social, cultural and political context that makes up one's identity. It describes how this identity influences, and potentially biases, your understanding and outlook of the world.
  6. 16. ____ Centre is a space located in the life building that offers many wellbeing programs, services, and resources for students.
  7. 17. The most important meal of the day!
  8. 18. Researched, simple, easy to implement ways to promote a healthy mind.
Down
  1. 1. Get connected with likeminded individuals, explore your interests and find your campus community.
  2. 2. The Mental Health ____ shows the wide range of mental and physical health challenges that can affect a person. This tool helps you reflect on your mental health, understand signs of decline and find support for each phase.
  3. 3. Student run, low-cost café in the nest.
  4. 4. Minimum hours of sleep needed for an adult.
  5. 5. Book movement breaks for classes through these student movement specialists.
  6. 8. Low pressure, activity-based interactions that makes connection easier, similar to parallel play.
  7. 10. A month at UBC where the community comes together to learn and explore ways to support our mental health.
  8. 12. Therapeutic guidance fully covered by your AMS/GSS Health and dental plan.
  9. 13. Thankfullness.
  10. 15. Giving your time to help others.