Thriving Together Crossword Day 2

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Across
  1. 3. Using all of your senses to be present
  2. 5. A in FACT interventions
  3. 8. The Five Ways to Wellbeing - connect, be active, give, keep learning and...
  4. 9. Feeling of autonomy
  5. 10. To become less tense
  6. 12. The appreciation of kindness and acknowledgment of blessings
  7. 13. Being out in the sunshine produces this
  8. 14. The ability to withstand or adapt to stress, trauma or setbacks
Down
  1. 1. To drink enough fluids
  2. 2. Just bring your mat and water
  3. 4. Journaling, socialising and pampering are all forms of this
  4. 6. '10,000' a day is recommended
  5. 7. The drive to do something
  6. 11. Meditation and breathing exercises are forms of this