Tips on how to stay slim and healthy

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Across
  1. 4. vigorousintensity exercise per week
  2. 5. ways to incorporate physical activity throughout your day
  3. 6. first key tips to stay slim and healthy
  4. 8. exercise that do in the water or pool
  5. 10. drink plenty of water throughout the day
Down
  1. 1. do this for the week can help you make healthy choices foods
  2. 2. focus on building sustainable habits over time
  3. 3. be mindful by this hidden in processed foods
  4. 7. third tips to stay slim and healthy
  5. 9. prioritize food on diet