Tips on how to stay slim and healthy

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Across
  1. 3. What can help in relieving stress and promoting overall well-being?
  2. 5. What food you need to focus on to get healty?
  3. 7. What should be done regularly to stay healthy and slim?
  4. 10. What types of snacks can be beneficial for maintaining a healthy diet?
  5. 11. Besides getting into a fitness class, what does it take to encourage us to exercise?
Down
  1. 1. What type of drink should be consumed to stay healthy and slim?
  2. 2. What should be done after eating to stay healthy and slim?
  3. 4. What is the English word for "Kelebihan makan"?
  4. 6. What causes unhealthy eating patterns and weight gain?
  5. 8. What is the theme of the material?
  6. 9. What should we limit to stay healthy?