TOPS Thanksgiving

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Across
  1. 4. Build muscle using _________
  2. 6. R in SRD
  3. 9. An attitude of ________.
  4. 10. exercise for your heart
  5. 11. No change.
  6. 12. You have to do more than just attend ____
  7. 16. Biggest ______ of the week.
  8. 17. our leader
  9. 18. What TOPS friends give you
  10. 21. secretary
Down
  1. 1. Don't let the _____ rule your life.
  2. 2. TOPS_______ (magazine)
  3. 3. SRD theme. _____ with TOPS
  4. 4. calorie beverage
  5. 5. Take of pounds _______.
  6. 7. Maintain don't______
  7. 8. K in KOPS
  8. 13. Every time I am _________.
  9. 14. Sugar substitute
  10. 15. TOPS is for _____ people
  11. 19. Best chapter ever
  12. 20. There are fast and slow _______.