Training Principles
Across
- 6. Endurance- running
- 7. blood vessel
- 11. getting better at a task
- 12. sprinting
- 13. Composition- body fat
- 16. too much
- 17. how often done
Down
- 1. particular
- 2. yoga
- 3. stomach
- 4. System- lungs
- 5. what level of this
- 6. System- an organ system
- 8. Term Goal- years
- 9. stretching
- 10. Term Goal- month (shorter period)
- 14. on a clock
- 15. Strength- weighted squats
- 17. Principle- injury prevention