Types of Diets
Across
- 2. Reduce carbohydrate into to less than ______ grams a day
- 6. Flexitarian diet consists of the word _____ and vegetarian
- 7. Fewer than four servings per week of ________
- 14. You should limit _____ root veggies from your Keto diet
- 16. The vegan diet is low in ____________
- 17. Less than a serving of ________ per week
- 19. How many categories are in the Noom Diet?
- 20. Reduces risk of developing heart disease and _______
- 22. You should _____ meat, refined grains, and alcohol from the Flexitarian Diet
- 24. The secret is life time ____________ not just 'exercising'
- 26. Percentage of Americans that identify as vegan
- 27. The Zone Diet focuses on
- 29. Zeroes in on the foods that specifically improve ______
- 30. An alternative fuel called ________ is produced from stored fat
- 31. Encouraged to eat carbs that are low on the
Down
- 1. vegan don't eat any animal _______
- 3. You will eat ____ times a day
- 4. The Mediterranean diet is ranked number ___ in the world
- 5. The Mediterranean diet is more about ________ without a focus on losing weight
- 8. The Room app offers simple ________
- 9. The plan has desserts and sugars all the way to the _________ foods
- 10. Eat plenty of fruits and vegetables because they do not count for any ______
- 11. What category does lean proteins, some dares, healthy fats, legumes, and grains?
- 12. What adds a lot of points?
- 13. WW is very nutritious while still giving those who follow the plan a lot of _________ with what they eat
- 15. How much is the monthly membership fee?
- 18. There are many ________ to meat and dairy
- 19. Decreased risk of Type ___ diabetes or management of pre-diabetes
- 21. Experts describe the Felxitarian Diet as "nutritionally ________"
- 23. Studies found that the MIND diet lowers the risk of Alzheimer's by _______ percent
- 25. The Zone diet follows an _______ meal schedule
- 28. The Keto diet is a very low carb and high ___ diet