Types of Relaxation Techniques Crossword Puzzle

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Across
  1. 6. The expression or application of human creative skill and imagination
  2. 7. Form mental images to take a visual journey
  3. 8. slowly tensing and then relaxing each muscle group
  4. 10. Treatment intended to relieve or heal a disorder
  5. 11. Means something that comes from within you
  6. 12. Vocal or instrumental sounds to produce beauty of form, harmony, and expression of emotion
Down
  1. 1. Breathing with long breaths, especially as exercise or a method of relaxation
  2. 2. A technique you can use to learn to control some of your body's functions, such as your heart rate
  3. 3. The rubbing and kneading of muscles and joints of the body with the hands, especially to relieve tension or pain
  4. 4. A Hindu spiritual and ascetic discipline, including breath control, simple meditation, and the adoption of speciļ¬c bodily postures, is widely practiced for health and relaxation.
  5. 5. The induction of a state of consciousness in which a person apparently loses the power of voluntary action and is highly responsive to suggestion or direction
  6. 9. To spend time in quiet thought for religious purposes or relaxation