Types of Therapy

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Across
  1. 2. This therapy uses creative expression like drawing or painting to explore emotions
  2. 5. Focuses on improving communication and relationships within a family
  3. 7. This therapy focuses on changing negative thoughts to improve feelings and behaviors
  4. 8. This therapy focuses on finding solutions rather than dwelling on problems
  5. 9. This therapy focuses on personal growth, self-worth, and reaching potential
  6. 10. This therapy gradually helps someone face fears in a safe way
  7. 11. This therapy involves multiple people working through similar issues together
Down
  1. 1. This therapy helps individuals process and heal from traumatic experiences
  2. 3. Teaches skills like emotional control, mindfulness, and handling stress
  3. 4. Focuses on changing harmful behaviors through reinforcement
  4. 6. This therapy uses toys and activities to help children express emotions