Types of Yoga

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Across
  1. 3. - Yoga focused on awakening spiritual energy.
  2. 5. - Yoga with a flow of postures linked by breath.
  3. 7. - Yoga designed for pregnant women.
  4. 8. - Traditional yoga focusing on physical postures.
  5. 9. - Yoga practiced in a heated room with a set sequence.
Down
  1. 1. - Gentle yoga aimed at relaxation and healing.
  2. 2. - Slow-paced yoga focusing on deep stretches.
  3. 4. - Dynamic yoga with a set series of postures.
  4. 6. - Yoga focusing on precise alignment and use of props.
  5. 7. - Intense, fitness-oriented yoga.