Unit 1

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Across
  1. 3. A type of communication in which people say what they think and stand up for what they believe, want or need, without hurting others or denying others’ rights.
  2. 4. possible outcome.
  3. 6. Regard for one’s own health and well-being, and believing one is worthy of
  4. 7. The emotional pain people feel in response to the death of a loved one or some other serious loss.
  5. 9. A type of communication in which people agree to things they don’t want to do, or make up excuses for not doing something rather than telling others how they really feel.
  6. 10. The way people feel about themselves; their sense of their value or worth.
  7. 13. attack Shaking, sweating, dizziness and other symptoms, often accompanied by
  8. 14. An event, situation or thought, either positive or negative, that causes stress.
  9. 17. health The ability to find meaning and purpose in one’s life.
  10. 18. A settlement in which each side changes or gives up something in order to reach an agreement.
  11. 20. A disagreement between people or groups.
  12. 22. health A state in which the body feels well and strong and all parts function as
  13. 23. health The ability to feel and express a wide range of emotions, control one’s response to those emotions and express emotions in healthy ways.
  14. 25. health The ability to have productive and beneficial relationships with others,
  15. 28. An anxiety disorder in which people who have
  16. 31. The quality of having a generally negative outlook on life, and expecting the
  17. 32. made on the body.
  18. 34. A mood disorder whose symptoms include persistent sad or irritable mood,
  19. 35. health The ability to think clearly and cope with life; a state of mental well-being.
  20. 36. of “craziness” or pending death; sometimes caused by stressful situations but can also happen spontaneously.
Down
  1. 1. Communication in which the speaker uses the word “I” and takes responsibility for their own thoughts and feelings without putting the listener on the defensive.
  2. 2. Displaying behavior that expresses negative feelings, resentment or
  3. 5. and blame or criticize others.
  4. 8. through traumatic events, experience flashbacks, images, anxiety and other symptoms.
  5. 9. way, without violence.
  6. 11. of interest in normal activities, a major change in appetite or body weight, and trouble with sleeping.
  7. 12. family, friends and the wider community.
  8. 15. The ability to put yourself in another person’s place to understand their thoughts and emotions and see their point of view.
  9. 16. as temporary and good fortune as permanent.
  10. 17. The feeling of being under pressure due to change or any physical or mental
  11. 19. from others.
  12. 21. An anxiety disorder in which a person’s brain gets stuck on a thought, and the person feels an urge to repeat a behavior many times.
  13. 24. A type of communication in which people insist on being “right,” often
  14. 26. The quality of having a generally positive outlook on life, such as seeing
  15. 27. Feeling a foolish or extravagant love or admiration.
  16. 29. should.
  17. 30. A way of managing anger and settling disagreements in a safe and
  18. 33. in an unassertive, passive way.