Unit 1 - A LONG AND HEALTHY LIFE

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Across
  1. 4. Maintaining a healthy body weight through proper nutrition and physical activity is key to a longer life _______.
  2. 5. When you do exercise regularly, your _______ become stronger.
  3. 6. A ______ diet includes fruits, vegetables and proteins to promote overall health and well-being.
  4. 7. Heart ______ remains a leading cause of death worldwide, emphasizing the importance of a healthy lifestyle.
Down
  1. 1. Fatty fish like salmon provide omega-3 fatty acids, important ______ for heart and brain health.
  2. 2. To maintain a healthy life, it's crucial to ______ on eating nutritious foods rich in vitamins.
  3. 3. The doctor will carefully ______ your vital signs to ensure you maintain a healthy lifestyle.