Unit 1 Chapter 2

3. Wearing a seatbelt, getting vaccinated, and exercising regularly are examples of this type of health promotion strategy.
4. “a state of complete physical, mental and social well-being and not merely the absence of disease or illness"
6. In health, continuous adaptation and change must take place to maintain balance(equilibrium).
8. This type of illness is one that develops without being caused by another health problem.
10. This approach to health considers the client's physiologic, psychological, sociological, and spiritual needs.
11. These mechanisms/stategies are unconscious strategies that protect us from increasing anxiety.An example of this would be denial.

1. When the body is stressed or is responding to a stressor, the _______ system is activated for a "fight or flight" response.
2. In this stage of illness,a person may deny feeling ill but recognize that symptoms of an illness are present. The person acknowledges that a health problem exists that "something is not quite right".
3. According to Maslow, these types of needs typically take priority and must be met first before addressing psychosocial needs.
5. After an argument at home, a student gets angry and shouts at a classmate. This is an example of which defense mechanism.
7. This kind of illness often develops slowly, can be controlled but not cured, and is long-lasting.
9. The heart rate will ______ as a response to stress.