unit 1 fitness for sport

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Across
  1. 2. A physical related fitness
  2. 4. training A training method used for power
  3. 7. to wall test A test used for co-ordination
  4. 8. time a skill related fitness
  5. 10. A skill related component.
  6. 12. player an athlete who needs agility to play at a high level
  7. 13. mass to fat free mass This is the description for body composition
  8. 14. rep max A test that would be used for strength
Down
  1. 1. training A method of training used for strength
  2. 3. the range of movement possible at a joint.
  3. 5. drop test A test that you would do for reaction time.
  4. 6. x strength A description of power.
  5. 9. sprints a training method used for speed
  6. 10. training a training method that you can use
  7. 11. agility test A test that would help a component of fitness.