Unit 2 Vocab - Nutrition

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Across
  1. 7. A nutrient that provides the body’s main source of energy.
  2. 9. Foods made from wheat, rice, oats, corn, or other grains.
  3. 11. A nutrient the body needs in small amounts (vitamins and minerals).
  4. 13. A type of food additive that helps prevent food from spoiling.
  5. 15. A substance in food that the body needs to grow, repair itself, and function properly.
  6. 16. A nutrient the body needs in large amounts (carbohydrates, protein, fat).
  7. 17. A nutrient that provides energy and helps absorb certain vitamins.
  8. 19. A unit that measures the amount of energy food provides.
  9. 20. Foods that come from plants and contain natural sugars, vitamins, minerals, and fiber.
Down
  1. 1. A food additive used to improve or change the color of food.
  2. 2. Plant-based foods that are rich in vitamins, minerals, and fiber.
  3. 3. A substance added to food to improve taste, appearance, or shelf life.
  4. 4. A category of foods that provide similar nutrients.
  5. 5. A nutrient that helps build and repair muscles and body tissues.
  6. 6. A type of carbohydrate that helps with digestion.
  7. 8. Foods and drinks made from milk that provide calcium, protein, and vitamin D.
  8. 10. A nutrient that helps regulate body temperature and transport nutrients.
  9. 12. Eating a variety of foods in proper amounts to support overall health.
  10. 14. An organic nutrient needed in small amounts to support body functions.
  11. 18. A model that shows how much of each food group to eat