Unit 2 Crossword

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Across
  1. 5. up Used to prevent injury and prepare the body for activity
  2. 6. The body's main source of energy. Can be simple or complex.
  3. 7. Links the joints
  4. 9. Decreasing the angle at a joint
  5. 12. Mover The muscle that initiates movement
  6. 13. Speed play
  7. 15. The calf muscle
  8. 19. Combination of flexibility and speed
  9. 20. Personal cleanliness, avoidance of disease
  10. 21. Nutrient found in beans, nuts and chicken
Down
  1. 1. Principle used to measure training zones based around heart rate
  2. 2. Essential to prevent dehydration
  3. 3. Can cause damage to the liver, muscles and heart
  4. 4. The substances that make up food
  5. 8. The shoulder blade
  6. 10. Joins muscle to bone
  7. 11. Name of the test used to measure CV endurance
  8. 14. heart rate when fully relaxed
  9. 16. The end of the muscle attached to the fixed bone
  10. 17. The knee is this type of joint
  11. 18. Type of training with different stations