Unit 2 Review

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Across
  1. 2. number of steps on physical activity pyramid
  2. 5. gradually increase intensity of exercise
  3. 7. refers to how long you do exercise
  4. 9. how often exercise is performed
  5. 12. exercises on step 5 of pyramid
  6. 13. type of physical activity on step 1 of pyramid
  7. 14. fitness rating of person at risk for health problems
Down
  1. 1. carry blood with waste products from muscle cells
  2. 2. things that can influence physical fitness
  3. 3. do more than normal during exercise
  4. 4. best fitness rating
  5. 6. particular exercise for particular benefit
  6. 8. key component with heart & muscle cells for cardio
  7. 10. type of aerobics on step 2 of pyramid
  8. 11. refers to kind of activity to build fitness