Unit 2/Chapter 4 Vocabulary

12345678910111213141516
Across
  1. 4. ligament damage
  2. 7. your shoulder can move through a full range of motion
  3. 10. your body is no longer sweating; this is bad
  4. 12. bones lose density
  5. 14. you worked harder than you ever have before
  6. 15. energy taking from what you each for a meal
  7. 16. getting ready to exercise; this is done prior to
Down
  1. 1. when you workout a certain way to get certain results
  2. 2. when you have a plan to do physical activity
  3. 3. doing too much
  4. 5. doing this will allow your body to function properly
  5. 6. adding more and more to whatever physical activity that you're doing
  6. 8. hurt muscles or tendons
  7. 9. your body is more than likely shivering now; not a good "state" to be in
  8. 11. bringing the heart rate back down to resting level
  9. 13. your toes turn purple-ish/black; can be hit with a hammer and it doesn't hurt...probably