Unit 3 vocabulary

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Across
  1. 3. macronutrient that is a major source of energy for the body, found in foods like bread, pasta, and fruits.
  2. 6. type of fat created through hydrogenation, often found in processed foods.
  3. 8. weight loss plan or diet that promises dramatic results but is not healthy long-term.
  4. 9. type of fat that is liquid at room temperature, found in plants and fish.
  5. 11. The building blocks of proteins, necessary for various bodily functions.
  6. 12. hormone produced by the pancreas that regulates blood sugar levels.
  7. 14. waxy substance found in your blood, high levels can increase heart disease risk.
  8. 15. chronic condition where the body either doesn't produce enough insulin or can't effectively use the insulin it produces.
Down
  1. 1. type of fat that is solid at room temperature, commonly found in animal products.
  2. 2. group of conditions that increase the risk of heart disease, stroke, and diabetes.
  3. 4. complex carbohydrate that forms the structural component of plant cell walls.
  4. 5. macronutrient essential for building muscle.
  5. 7. macronutrient that provides energy and supports cell growth.
  6. 10. meat with a low-fat content.
  7. 13. measure of how quickly foods cause a rise in blood sugar levels.