Unit One

3. a test of your ability or resources in a demanding situation page 20
5. any activity that involves a form of contest, rivalry or game
7. any form of play, amusement or relaxation page 22
10. the functions and process of the human body page 11
11. the form, size and development of a persons body page 14
12. the different parts of the training programme page 25
14. exist for all activities relating to the particular physical demands of the sport page 13
16. pear shaped in appearance with wide hips, side shoulders page 17
19. at your very best page 25
20. different body types based on shape page 17

1. This can improve with age and experience page 10
2. a long and slender body shape with narrow shoulders and hips page 17
4. policy to eliminate barriers in sport page 12
6. founded sporting event in 1989 page 12
8. training above sea level can improve someone aerobic capacity for endurance events page 19
9. reduces with age and the heart becomes less efficient page 10
13. potential hazards or dangers are spotted before any physical activity page 21
15. one basic way that sports respond to the factor of age page 11
17. wide shoulders and hips and have muscled physique page 17
18. the aspect of the land characteristic of a particular region page 19