Unit V Review - Nutrients

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Across
  1. 4. The energy value released from food
  2. 8. The ________ food pyramid was created by the USDA to help focus on REAL food
  3. 10. Most convenient foods are high in Calories, sodium, fat, and _________.
  4. 12. The nutrients needed in larger quantities that provide energy
  5. 13. The number of calories in one gram of fat
  6. 15. A macronutrient that helps body absorb vitamins
  7. 17. Substance that provides nourishment essential for growth and maintenance of life
  8. 18. Helps body repair cells and make new ones
Down
  1. 1. The largest supplier of energy among macronutrients
  2. 2. The number of calories in one gram of protein
  3. 3. Build strong bones and teeth and control body fluids
  4. 5. Nutrients your body needs in smaller amounts
  5. 6. The rate at which you burn energy
  6. 7. Real food that has been altered slightly for safety or convenience, but no chemicals, sugars, or industrial oils were added.
  7. 9. Help resist infection and keep nerves healthy
  8. 11. The act of practicing healthy habits for better physical and mental health
  9. 14. A macronutrient essential for hydration
  10. 16. The state of being free from illness or injury