FITNESS

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Across
  1. 3. Test of muscular endurance
  2. 4. Ability to hold position
  3. 5. Ability to move weights or whole body quickly
  4. 6. To move efficiently and in time
  5. 9. Needed by everyone to make movement easy
  6. 11. Type of endurance for repetitive actions
  7. 12. Test of CV endurance
Down
  1. 1. Move from one space to another quickly
  2. 2. To do with heart and lungs
  3. 7. Test of strength
  4. 8. Measure of ability to move weights or whole body
  5. 10. Ability to change direction or body position easily and quickly