Nutrition and physical Activity

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Across
  1. 1. An example of Cardiorespiratory Exercise
  2. 5. What excerise consists of very light to light intensity motion to enhances muscle strength and power?
  3. 6. A benifit of physical activity
  4. 8. A component of physical Activity
Down
  1. 2. First step to break down glucose?
  2. 3. An example of physical activity?
  3. 4. Yoga is an example of what excercise?
  4. 7. Found in the muscle and provides an immediate source of energy