Nutrition Crossword

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Across
  1. 3. this is a source of protein
  2. 5. the main source of energy
  3. 6. a type of cake you can eat jsut before exercise
  4. 9. eating lots of carbs before this event will improve your performance
  5. 10. you need lots of this more importnant than food
  6. 13. the body does this to food aftr you eat it
  7. 14. there are lots of these think of the alphabet
  8. 15. the nutrients we have little amount of
  9. 16. body builders eat lots of this
  10. 17. this is a source of carbohydrates
Down
  1. 1. the percentage of fat needed in the body
  2. 2. the type of diet where you eat the right amounts of the right foods
  3. 4. lots of vitamins in these
  4. 5. taste good but too much fat!
  5. 7. you need to run for 20 mins to lose this
  6. 8. the nutrients we eat lots of
  7. 11. you can't digest this but keeps your bowels healthy
  8. 12. iron and clacium are exmaples of these