Heart Health

1. One of the signs and symptoms of heart attack.
3. Improving your health is a benefit of being
4. As you exercise your heart beats_________.
7. One of the signs and symptoms of a stroke.
10. The heart provides nutrients and __________ to body’s cells.
11. Canada’s ___________ Guide is an excellent tool that we can use to help us decide what we should eat.
13. This food group contains milk, cheese and yogurt
14. The main organ that pumps blood through our body.

2. The addictive substance found in cigarettes.
5. ____________ refers to how easily you can bend your joints.
6. Going outside to play while someone is smoking is a way to avoid _____________ smoke.
8. A ______can be described as a decrease in blood flow to the brain.
9. ________________ is the key to maintaining a healthy lifestyle.
12. 60 minutes of physical activity is needed daily to maintain a ____________ heart.
13. Muscular strength fitness activity help builds strong ___________and bones.