Valentine's Day Nutrition 02.16.23
Across
- 2. When you sign a card or a note, what are the letters that stand for hugs and kisses?
- 4. On Valentine's Day, I would buy this vegetable in red, but it also comes in green, yellow, and orange.
- 8. What seasoning item should we limit to lower the risk of hypertension or high blood pressure?
- 9. What organ are we keeping healthy when we do cardiovascular exercise?
- 10. You have to beat this fruit with a spoon to get out its little red, tasty seeds.
- 11. A sweet heart-shaped candy with chocolate on the outside and peanut butter on the inside.
- 13. Who shoots people with arrows, helping them fall in love?
- 14. This is the type of sugar that should be limited in the diet. We eat a lot of it on Valentine's Day because it is in all candy.
Down
- 1. The most popular flower to give out on Valentine's Day
- 3. The kind of shop that sells plants and is always busy on Valentine's Day
- 5. What type of fat is bad for your heart? High amounts of this fat are in fried foods, red meat, and full-fat dairy.
- 6. This starchy vegetable comes in a red variety, perfect for Valentine's Day.
- 7. These little red fruits can be used to make a sweet pie or top ice cream.
- 12. These juicy, red, seed-covered berries contain vitamin C and antioxidants.