Love Your Heart - A Valentine's Wellness Challenge

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Across
  1. 5. This hormone, known as the “love hormone,” is released during hugs.
  2. 6. What’s the name of the classic 1990s romantic comedy starring Julia Roberts and Richard Gere?
  3. 8. This nut, often found in heart-healthy diets, is shaped like a heart.
  4. 9. What the "O" in XOXO stands for.
  5. 12. The medical term for high blood pressure.
  6. 13. Which famous poet wrote “Shall I compare thee to a summer’s day?
  7. 15. This sweet treat is most commonly gifted on Valentine's Day.
  8. 16. A heart-healthy lifestyle includes a balanced diet and __ activity.
  9. 17. February is also __ Health Month, bringing awareness to cardiovascular well-being.
  10. 18. A type of fat that raises bad cholesterol and should be avoided.
  11. 19. A flying troublemaker often blamed for love at first sight.
Down
  1. 1. What red fruit is known for lowering blood pressure and improving circulation?
  2. 2. What color is associated with friendship roses?
  3. 3. This red fruit is heart-healthy and full of antioxidants.
  4. 4. A famous landmark where couples attach locks to symbolize eternal love.
  5. 7. The February birthstone, often deep purple.
  6. 10. A romantic term, also a term of endearment.
  7. 11. This type of activity, like dancing, is great for heart health and keeping joints moving.
  8. 14. This mineral, found in bananas, helps regulate blood pressure.