Various Mental Health Terms

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Across
  1. 3. People you can talk to when upset or stressed.
  2. 7. The provision of assistance and guidance in resolving personal, social, or psychological problems with difficulties, especially by a professional
  3. 8. A technique that can reduce feelings of anger or anxiety
Down
  1. 1. An activity that involves writing that can be used as a coping skill
  2. 2. Experiencing worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome
  3. 4. The condition or quality of being sad
  4. 5. A number, like 988, someone can call if feeling suicidal
  5. 6. A place that can be calming and relaxing for some people