vegetarian Diet

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Across
  1. 4. fruits and vegetables contain large amount of
  2. 5. 10% of American adults consider themselves
  3. 8. process of combining incomplete proteins to makes a complete protein
  4. 10. don’t eat animal flesh, seafood, and dairy
Down
  1. 1. low iron
  2. 2. don’t eat animal flesh and seafood
  3. 3. don’t eat animal flesh, seafood and eggs
  4. 6. contain 8 essential nutrients
  5. 7. lack of vitamins or minerals
  6. 9. only eat raw, dried fruits, seeds, nuts and vegetables
  7. 11. only eat plant based products