Villegas Village -- All about fitness

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Across
  1. 5. not sedentary
  2. 8. has poses such as Warrior I and Downward Dog
  3. 10. dumbbells are an example of this
  4. 11. stairmaster, rowing machine and the like
Down
  1. 1. perspire
  2. 2. you can take a spin, aerobics or yoga one of these
  3. 3. need to do this to stay fit and healthy
  4. 4. jumping rope or running are this type of workout
  5. 6. as important as your workouts
  6. 7. helps you keep track of leg day vs upper body day
  7. 9. Planet fitness is an example of this