Vitamins

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Across
  1. 2. important in energy metabolism
  2. 4. not enough of a certain vitamin or mineral
  3. 6. a substance taken to remedy a deficiency
  4. 9. there are over _____ types of vitamins
  5. 10. healthy compounds the body needs
  6. 11. not taking supplements while pregnant can lead to injuries in the child as it can damage the ______ tubes
  7. 12. you need about 75 ______ of vitamin k every day
  8. 13. it is a necessary glucose production
  9. 14. helps sleep
  10. 15. found in greens organ meats, sprouts and sunflower seeds
Down
  1. 1. vitamin b3 is also known as
  2. 3. vitamin A is a _________ that is naturally presented in many foods
  3. 5. helps strengthen bones
  4. 7. also known as vitamin b6
  5. 8. not taking some supplements can lead to chronic diseases, heart diseases, diabetes, cancers, and ________