Vitamins and Minerals

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Across
  1. 3. dissolve in water relatively quickly and are not stored in the body
  2. 6. organic substances that come from plants and animals that are not stored in the body
  3. 7. inorganic substances that are stored in the body and come from water and soil
  4. 8. Assists nervous system, muscles, and helps us sleep
  5. 11. essential elements needed by life in small quantities
  6. 12. Assists immune system, heals wounds, and helps body use macronutrients
Down
  1. 1. Helps build strong bones and teeth, reduces likeliness of getting sick
  2. 2. study of nutrients and how your body uses them
  3. 4. absorbed by fat that then travels through our bloodstream, before ultimately being stored in the liver
  4. 5. There are this many essential nutrients
  5. 6. Assists with nerve health, energy and DNA production. Vitamin tablets recommended
  6. 9. Another name for vitamin B7
  7. 10. Assists energy production, brain function and helps cells to use oxygen received from blood